Woken between sleep cycles, not in the middle of one.
Tell it about your evening — a beer, a late snack — and it plans the alarm around the night you're likely to have.
Know why today feels the way it does.
Pyrro puts your sleep, food and training in one place and tells you, in plain words, what helps and what gets in the way. An iPhone app, in development.
One email when it's ready to try. Nothing else.
One app instead of five.
A sleep tracker, a food diary, a training log, a journal and something to make sense of it all: that's usually five apps, several subscriptions, and data that never meets. Pyrro does all of it in one place, and sees how each part affects the others.
06:52
Alarm
06:52
Light sleep, 8 min before 07:00
Beer at 21:00
Dinner at 22:10
08:00
One number in the morning. And why.
Your charge shows how ready you are for today. Tap «Why 71?» and see the evening and the night that led to it.
Charge
of 100, a good day
Why 71?
More deep sleep than usual+9
Resting pulse lower than usual+6
Dinner at 22:10−5
12:30
A coach that picks your next weight.
It logs every set, sees where it was easy or too hard, and picks the next weight — one your machine actually has. It even orders the session by floor, so you finish next to the changing room.
Seated row
Set 3 of 450 kg × 8
Last time 10 × 45 kg, felt easy
This machine goes up in 5 kg steps
3→2→1→changing room
13:40
Photograph a meal. See the numbers that matter to you.
Calories, protein, fat and carbs — plus the targets you actually have, like fibre or saturated fat, right at the top.
Lentil bowl
540 kcal32 gProtein
14 gFat
68 gCarbs
Fibre +11 gtoday 24 of 30 g
Saturated fat +4 gtoday 9 of 20 g
18:30
Every chart you'd want, all of them about you.
Insights is a space of its own. Your charge against your training load, sleep against what you need, your heart rate variability against your usual, every week of training and every meal against your targets. Over 7, 30 or 60 days.
Example data. Thin lines are days; bold lines are the 7-day average.
22:30
A journal of causes, not another habit tracker.
Tag what happened — alcohol, a late meal, travel. Over your own nights, Pyrro shows what helps your mornings and what hurts them, and how sure it is.
What changes your mornings
Walk after dinner+5
Screens off by 23:00+4
Dinner after 21:00−6
Alcohol−11
Counted on your last 42 nights. Fairly sure.
01:00
Why I'm building it
My blood work came back with high LDL. No food app tracked fibre and saturated fat the way I needed, so I built a small bot for myself.
Then I tore my ACL and needed a coach that progresses every set, without me becoming an expert. Then it started waking me between sleep cycles. Sleep, food and training ended up in one place.
That place is becoming Pyrro. My surname, Snihyr, comes from the Ukrainian word for bullfinch. That's him.
Calm on purpose: no streaks, no badges, nothing red shouting at you.
He's not awake yet.
Pyrro is in development for iPhone. Leave your email and he'll write once, when it's ready to try.
One email when it's ready to try. Nothing else.